Seasonal Affective Disorder or Depression

Seasonal Affective Disorder (SAD) or Depression Nowadays, depression (most commonly referred to as SAD or seasonal affective disorder) is undoubtedly one of the most prominent and menacing mental illnesses one can have. Unfortunately, every single person goes through depression as their serotonin and melatonin levels drop during changes in season. It is possible to cure SAD for a small period of time, however. This presentation contains information on what SAD is exactly, how it occurs, and how to treat it.