Nutrition

1. Provide two positive statements about your nutrition, based on the information from the Healthy Eating Index analysis. 2 points
> My overall health will benefit by eating many different kinds of foods each day. I can keep it up by selecting foods from all the five major food groups in the Food Guide Pyramid.
> My milk group score is excellent. The health of bones depends on getting the proper amount of calcium.
2. From the nutritional analysis, how many calories did you consume each day and what was your three day average? To find the average add the calories from each day and di…