Healthy Lifestyle

Some people think that the school curriculum should include subjects such as “Leading a Healthy lifestyle”. Write an essay in which you give your opinion on this issue and propose ways in which this subject might be taught in schools. I think I should start this essay by defining what a healthy lifestyle really is because I think all of us have got it wrong. I always thought that being healthy meant going to the gym every day and eating salad for dinner but then I realized I could not be further from the truth. Being healthy is having sugary cereal one morning and buckwheat flaxseed pancakes the next. It’s going to the gym because you want to move your body and napping for 3 hours after because your bed is just that comfortable. To be healthy means to love your body and all its imperfections. It is important to eat healthily and move your body, but there is something more important than that - it is loving and accepting ourselves and listening to our bodies. I like the idea of having a subject “Leading a Healthy lifestyle”...