Health and Illness Essay

There are some bad habits, for example smoking and drugs. These can cause addiction and if some people dependent for this things that is very bad and dangerous because you could die. Fortunately, I don’t smoking so I don’t know what is the best trick if you want to quit. Nonetheless there are treatment for it. In my opinion that if you want to quit your smoking habits you can do it. My advice is that you should reduce your cigarettes for a day. For example if you smoke fice cigarettes a day you should start that you can try smoke just three cigarettes and it will go on nicely. I also say that you can try nicotine patches, I guess that’s also might be a good idea. I wish if I knew the prefect advice but I don’t know the answer. …